Palmar is a barefoot beachfront lodge set along the golden sands of Red Frog Beach and surrounded by lush rainforest. A place that invites you to unplug, slow down, and rediscover life at nature’s rhythm. Come discover where wild beauty, quiet comfort, and meaningful connection intertwine in one unforgettable escape.
From our brand-new Jungle Immersion Units to our cozy beachfront cabins, Palmar offers distinctive stays for travelers seeking comfort in the heart of Panama’s wild beauty. Each space is intentionally designed to foster rest, privacy, and a genuine connection to the natural world around you.
Palmar is located on Bastimentos Island, nestled between the vibrant jungle and Caribbean Sea on Bastimentos Island, part of the Bocas del Toro archipelago along Panama’s Caribbean coast, an area known for its crystal-clear waters, lush rainforest, and laid-back island rhythm.
From here you can wander to secluded beaches, hike through jungle trails to a colorful Caribbean town, snorkel vibrant reefs, spot sloths and monkeys, or boat-hop to nearby surf breaks. Whether you’re here to explore or simply unwind by the sea, Palmar is your gateway to the best of Bocas.
Palmar is more than a place to stay. It’s a place to slow down, breathe deep, and find your flow. Begin with sunrise yoga or a barefoot walk along the beach that never ends. Spend the day floating in turquoise waters, exploring the island, or resting in the shade of the palms.
Above the treetops, our new infinity pool looks out over Red Frog Beach and the Caribbean Sea. Stop by for a swim, enjoy a drink, and stay for the sunset.
Savor fresh, locally inspired meals, linger over cocktails, connect with fellow travelers, or simply enjoy the quiet of being somewhere wild and beautiful.
Forget time exists and let the tide wash away everything you thought you needed.
From rainwater catchment to biodegradable products, local ingredients and regenerative waste management systems, we work to live lightly, protecting what makes this island so special.
Every structure at Palmar was built with care, elevated to embrace and honor the surrounding jungle.
We support early education, collaborate with Indigenous communities, purchase local products and invest in local talent, believing that tourism should uplift…not extract.
Palmar offers an unforgettable setting for intimate retreats, wellness immersions, and creative gatherings. With open-air spaces nestled in the jungle and steps from the sea, we help you create an atmosphere of clarity, connection, and calm…without the distractions of the outside world.
Whether you’re leading yoga retreats, photography workshops, or something uniquely your own, we’ll help you shape an experience for your guests that feels as grounded and vibrant as the place itself.
